Science & Ayurveda

The Effectiveness of Mala Beads as Meditation Aids

The Effectiveness of Mala Beads as Meditation Aids

Mala Beads as Meditation Aids – Making Meditation Easier The stressful lifestyle of modern people often makes them feel agitated and disconnected from others. Under the constant pressure of career goals and personal life, people look for a way-out to attain mental peace and stability. Meditation is one such process to attain eternal salvation as it helps in relaxing the mind and soul. The meditation mala beads seem to act…

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Science behind the Beliefs of Rudraksha

Science behind the Beliefs of Rudraksha

Yoga has been practiced by people for ages and today even science says that Yoga is a way to calm your mind and body. Well, if you ask me it can solve many health related issues as well. Pranayam and chanting are a part of yoga, but this is still a path that people rarely take. In the last decade, we have seen Pranayam becoming a part of many people’s…

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