Ayurveda

Science behind the Beliefs of Rudraksha

Science behind the Beliefs of Rudraksha

Yoga has been practiced by people for ages and today even science says that Yoga is a way to calm your mind and body. Well, if you ask me it can solve many health related issues as well. Pranayam and chanting are a part of yoga, but this is still a path that people rarely take. In the last decade, we have seen Pranayam becoming a part of many people’s…

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