The massage roller helps in relieving muscular pain, reduce soreness and improve tissue recovery. The small spikes in massage balls are used to release tight uncomfortable muscles and can help to release toxins, improve circulation and correct muscle imbalances. Easy to use at home all by yourself, this helps in applying the pressure according to your needs, targeting the areas that you want to heal or relax.
Because of its small size and light weight, it can be used anywhere and can be taken to anyplace.
This massage ball can be used for almost any area of the body, particularly recommended for the back, legs and shoulders. Can be used by anyone from kids to adults.