Is there a right COLOR bead for me? Read on… There are many beads and every bead has its own quality and its related energy. Mala beads have been used for more than hundreds of years. A right bead color could help you achieve your specific purpose. Every bead stone has a different combination of healing. All the colors are associated with different emotions and meanings. It is very important…

The evolution of mankind has brought many changes in every sphere of life. There have been major developments in medicinal science over time. Many new breakthroughs in medicine have brought huge changes and has impacted human health. Inspite of all the developments in medicinal science, many ancient therapies like “Acupressure Therapy”are still in practice because of its effective results. This therapy too has evolved over time, with better understanding of…

Mala Beads as Meditation Aids – Making Meditation Easier The stressful lifestyle of modern people often makes them feel agitated and disconnected from others. Under the constant pressure of career goals and personal life, people look for a way-out to attain mental peace and stability. Meditation is one such process to attain eternal salvation as it helps in relaxing the mind and soul. The meditation mala beads seem to act…

Many say that working out can actually beat depression. Science would seem to suggest a definite YES. There are various studies on depression and anxiety which have noted that the physical and psychological benefits of exercise can indeed help you reduce anxiety and depression and in return improves your mood. Our modern lifestyle tends to lead us towards stress and depression and this phenomenon is becoming more and more common…