In this fast running life, our body is losing its lustre both internally and externally. The unhealthy life and eating habits have left our body, soul and mind severely stressed. The best way to pull ourselves out from the unceremonious, hollow and unhealthy – the so called modern lifestyle – is to move towards nature. As said “in every walk with nature, one receives for more than he seeks.” The…
Important information about Enema A majority of people these days complain about constipation, bowel disorders and unexplained disorders. In some of the critical cases, the patients are often advised to undergo procedures such as Enemas. So what exactly is an enema and how can it improve your health condition? An enema is a health procedure in which liquid is injected through the rectum into the colon, so that it expels…
Mala Beads as Meditation Aids – Making Meditation Easier The stressful lifestyle of modern people often makes them feel agitated and disconnected from others. Under the constant pressure of career goals and personal life, people look for a way-out to attain mental peace and stability. Meditation is one such process to attain eternal salvation as it helps in relaxing the mind and soul. The meditation mala beads seem to act…
Water makes up the major part of our body. Our liquid intake varies from time to time but on a daily basis, it remains the same. Mostly it starts with coffee or tea and ends with beer or wine but in between these, whenever we are thirsty and cannot find a bottle of water we simply grab a soda. But the real question here is it the healthy thing to…