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  • Exquisitely carved wood arm rest; Length : 48 Cms approx
  • Resting Armpit on the staff aids in Breath Flow + Detox
  • Can be unscrewed for traveling
  • Comfortable for resting armpit or forearm
  • Useful for effective japa meditation OR for altering air flow through nostrils in Pranayama
  • Wholesale Price : as low as $ 9.57
    Min SRP [?] This is the MINIMUM Suggested Retail Price for this product. Most retailers sell at almost $2-$5 over the Min SRP. : $ 15.95 USD   
    Item Wt : 700.00 gms. approx

    Wholesale Discount: See Chart


    • Description
    • User Ratings
    • Articles

    The Yoga Danda or Yoga staff is an ancient device, which when supported under the armpits, provides the desired effect. The Yoga Danda is a T-shaped wooden staff of about 2 feet in height. The horizontal member is bent in the shape of a “U” with a smooth broad edge to provide a comfortable support to the armpit. By using it appropriately, the flow in the nostrils can be regulated.

    Little small for me but I can manage with another device, I am gonna buy again now so you can think how is it ! Go for it
    Jan 13, 2019

    Product is made of excellent wood. Finish is very good.
    Aug 09, 2018
    Chennai* , India

    Excellent product... Great quality... Wonderful craftsmanship... Prompt delivery... Reasonable price... Thanks to the seller... I recommend this product...
    Feb 26, 2018
    Chennai , India

    It would be great if you could creating one with an adjustable post. Which could be useful for very tall people and not so tall people.
    Feb 13, 2018
    Pittsburgh , United States

    Dec 15, 2017
    BANGALORE , India

    Well packed neatly. Timely delivery. Good followup.
    Aug 31, 2017

    Awesome product, very beautiful and solid qaulity.
    Fast delivery. Lovely. Recommended to all those who practise long japa.
    Jun 19, 2017
    Lucknow , India

    Very good product. fast delivery. Good job.
    Jun 10, 2017
    Bangalore , India

    May 11, 2017
    CHENNAI , India

    Very nice quality and fast delivery. I appreciate your service
    Apr 06, 2017
    SIKAR , India

    Excellent quality of products and very good and prompt delivery of them. Only one spike acupressure ball in the pair has broken. No problem the other is working. Magnet balls should not be packed together it seems.
    Mar 28, 2017
    Aizawl , India

    Very happy with the quality, cost and delivery time..
    The product quality was more than expected.
    I strongly recommend this Yoga Danda for people seriously pursuing Pranayama or Japa.
    Feb 22, 2017
    Bangalore , India

    excellent product with prompt delivery
    Feb 20, 2017
    salem , India

    Very prompt and excellent service with a fast delivery model.
    Nov 18, 2016
    D V
    HYDERABAD , India

    I have ordered for Yoga Danda.It is really an excellent product.I have recommend to a friend also who is equally satisfied.
    Sep 26, 2016
    Puri , India

    Received good original quality
    Sep 26, 2016
    mahabubnagar , India

    Thanks. The yoga danda got here in a timely manner, and in good condition. Just what I was hoping for. Thanks.
    Aug 13, 2016
    Seoul , Korea

    the yoga danda alignment is not proper. The top part, i.e the rest place for the arm is bent,the curve is more toward the right. I wish i could exchange it for a better one that is balanced. THIS is the second one i had ordered. The first one that i recieved was perfect.That is the reason i had ordered for another. But was dissapointing. I wish i could exchange.
    Jun 13, 2016
    Bangalore , India

    All arrived fast. Five stars (highest rating) for both the sales transaction and the products. A very good company, good prices and quality care of customers. Thank you!
    Jun 13, 2016
    Chicago , United States

    We purchased two Yoga Dandas for our sadhana in January 2016. They arrived within a week, in excellent condition. They were very well packed for the long journey from India. The Yoga Danda is a high quality beautiful piece of carved timberwork. If you want to help yourself in your pranayama and japa practice, by using the Danda as an arm support, as well as for the advertised use of clearing the nostrils when doing alternate nostril breathing, then we can highly recommend the Yoga Danda from Health and Yoga. If you want to do extended periods of pranayama, then you can also use the Danda to rest you arm on. This is done by placing the base of the Danda within your folded legs, and at an angle to suit your body`s trunk height. Note: We have no association with H&Y but we are simply happy customers.
    Feb 18, 2016
    Sydney , Australia

    Jan 12, 2016
    KUALA LUMPUR , Malaysia

    It is a quality product and was delivered within time schedule notified.
    Jan 11, 2016
    CHICALIM , India

    Both products I purchased arrived in excellent condition. They were well packed and arrived promptly. The products are good quality and well priced.I would definitely recommend to others.
    Jan 04, 2016
    Frankston , Australia

    Review not Provided.
    Nov 28, 2015
    Bangalore , India

    First, I could not believe how quickly my order arrived from India, via Germany, to Indiana! It was just a few days - faster than many shipments I`ve received from companies inside the U.S.
    Second, all of the products I ordered were exactly what I expected, and are working very well for me.
    Nov 27, 2015
    Indianapolis , United States

    I`m very happy to receive this stick, my questions were answered quick enough ; it has the percect length zu use it as a gom-ten
    Nov 02, 2015
    Düsseldorf , Germany

    A great product. I have recommended it to my friends, as I said in a previous feedback form I fiilled out.
    Mar 10, 2015
    Tucson , United States

    Glad to have the dandas (stick). I gave them as gifts. Thanks
    Jan 14, 2015
    Crown Point , United States

    - The product itself was really beautiful and of excellent quality - beyond expectations for this price.

    - Shipping was extremely prompt - the product was delivered quite earlier than expected also.
    Oct 25, 2014
    Bussigny , Switzerland

    The yoga danda was the perfect height and the detailed carving is beautiful, I feel quite happy with my purchase!
    Oct 09, 2014
    South Portland , United States

    Thankyou for your service, the product arrived very quickly and was exactly what I was looking for ; yoga dandas can serve various purposes but my main thing was providing support with alternate breathing and it was the perfect size for that. Will use you again.
    Jul 04, 2014
    Melbourne , Australia

    great product. Thank you.
    Jul 03, 2014
    Sergate , Italy

    My order arrived very quickly.
    May 31, 2014
    North Manly , Australia

    Very good products. All of them. Keep up the good work.
    May 26, 2014
    TRIVANDRUM , India

    Got our shipment in time. Product was in great shape. Thanks!
    Apr 18, 2014
    Portland , United States

    Surprised at quality of item and speed of delivery was stupidly quick. Highly recommend both product and company. Very happy customer
    Sep 12, 2013
    Bagneres de Bigorre , France

    Review not Provided.
    Aug 06, 2013
    Toronto , Canada

    Everything I ordered exceeded my expectations... I am working through the Beginners yoga Audio CDs and learning a lot. The Danga really works, I had to use it several times and it does the trick ; opening up either side of my nostrials.
    May 20, 2013
    Summerville , United States

    I placed an order for a Yoga Danda and I received it in perfect condition and very quickly. Really impressed with your service.

    Helen Mikuska
    Harmony Yoga Pilates Studio
    Calgary, Alberta
    May 10, 2013
    Calgary , Canada

    The Yoga Danda I received is excellent. The craftmanship looks very good and I am also pleased that your company took my situation into consideration and sent my order to my P.O. Box instead of insisting that it can only be sent to my house, as some companies do. Your sensitivity allows me to share a positive story about my order with others I know.
    Jan 05, 2013
    Travis AFB , United States

    I was having difficulty with my pranayama, alternate nostril breathing and someone reccomended one of these.
    I admit I was skeptical, I tried it and within a few mins both nostrils were clear.
    Highly reccomend.
    Great service to!
    Thank you
    Jan 04, 2013
    essex , United Kingdom

    the product has fully complied with my expectations in terms of quality and speed of shipping. I recomm `ending` it to all interested
    Dec 03, 2012
    rubiana , Italy

    It took me 4 days to get the package straight from India to Sweden. Thats a very good service! I look forward to make more orders in the future!
    Sep 25, 2012
    Arlöv , Sweden

    Great products. delighted with them. Arrived speedily. Delivery without warning was problematic as rearranging times with delivery service proved very unreliable.
    Mar 29, 2012
    London , United Kingdom

    All fine! Only paint was not good in two points..
    Mar 20, 2012
    Reggio Emilia , Italy

    I received the product on time... but the impediment in the whole process was the fact that I had to contact the seller for the update / status of order processing.

    I have suggested this product to a few of my friends and they have placed orders with the seller.

    If the seller pays attention to update the user with a few details like order status, package tracking etc- ti would make the whole process much more seamless
    Feb 16, 2012
    South Richmond Hill , United States

    Products were good and they arrived quickly. No problems.
    Feb 09, 2012
    Ellicott City , United States

    from the above you can be assured that i am very pleased with my purchases. Thanks.
    Dec 26, 2011
    Cheneville , Canada

    I didn`t expect the mala beads to be so tiny
    Oct 14, 2011
    las vegas , United States

    It would be nice if the upper portion (where your wrist rests), was padded. Otherwise they are good.
    Aug 17, 2011
    Las Vegas , Anonymous

    This product is great.
    Employees are very sociable and friendly and did everything possible to overcome the problems caused by the fault of the Russian customs.
    Very pleasant to deal with such an organization.
    I wish you every success in achieving Artha and Moksha.
    Mar 12, 2011
    Dzerzhinsk , Russia

    Fast, efficient service. Yours was the only place I could find danda sticks!
    Jan 07, 2011
    Lexington , United States

    I recieved my order quickly and accurately. I am very pleased , thank you so much!
    Nov 06, 2010
    Los Angeles , United States

    I am quite pleased with both the quality of the dhanda and that it arrived packaged well.

    Thank you
    Apr 03, 2010
    Carson , United States

    sorry i thought i had sent you a thank you email - the mala beads and bracelet are very special and the yoga danda is more than i had thought it would be - it is beautiful and the best part is it works - i really doubted such a thing until i attempted to use it - terrific !!! thank you so much - namaste - loving peace, ragna vidar
    Mar 04, 2010
    north hollywood , United States

    swiftly dispatched, fast delivery
    Nov 28, 2009
    KANTZA - PALLINI , Greece

    I received the Yoga Danda. Thank you.
    I wish it would be taller by 2 inches,the " C "
    curvature is more cup like to hold the wrist
    firmly, and lastly the copper metallic covering
    at the bottom of the Danda would be finished
    neatly and skillfully.( very rough finishing)
    Nov 14, 2009
    MAITLAND , United States

    The prayer/meditation beads are a helpful way to invite mindfulness to our meditation sessions. I imagine that as we use our beads they will be shaped and smoothed by the contact with our fingers and hands. It will be a joy to watch as they change as we change. We are very pleased with the whole experience of being touched by the helpfulness of the website and great service. Blessings
    Sep 19, 2009
    Elgin , United States

    thanx i recieved the order very quickly and alright.
    Aug 14, 2009
    Axminster , United Kingdom

    Review not Provided.
    Jun 25, 2009
    Midvale , United States

    I was happily surprised by the high quality of the yoga danda (beutifully carved!) and neti pot that I ordered. My wife and I run a yoga studio and will be interested in doing further business with you. Do you have wholesale/large order arrangements?
    Feb 11, 2009
    Galena , United States

    Everything was perfect.
    I can`t say nothing more.
    Thank you very much.

    Eric Mathieu
    Feb 07, 2009
    Marchin , Belgium

    The Danda I ordered came very quickly, packaged very well and far exceeded my expectations. It is very well made and quite beautiful, as well as fully functional.
    Jan 15, 2009
    Montgomery , United States

    I ordered a yoga danda. I received it with a small crack in the arm rest. It`s usable, but I wish the quality had been better.
    Oct 31, 2008
    Pembroke Pines , United States

    absolutely and totally satisfied.Great quality.Delay for delivering are fantastic.
    It`s a pleasure to make business with your co.

    thank you very much

    Best regards.
    customer very satisfied.
    Oct 26, 2008
    Jonquiere , Canada

    service and quality were great!
    will be purchasing more stuff in the future!
    Oct 20, 2008
    Fullerton , United States

    i would like to take the time and tell you i loved my purchases! they were gifts for my boyfriend, and he loves it! thank you!
    Jun 02, 2008
    Loganville , United States

    terrific response. thank you.
    May 19, 2008
    Erdenheim , United States

    Excellent service. The danda was just as described and I was suprised by the very fast shipping. Thank you.

    James Gibbs
    Apr 09, 2008
    Springfield , United States

    The yoga danda (meditation is great)
    It works great and one suggestion
    Make it more than one size as I actually need it a little longer. I have a long torso
    But I get it to work by putting some padding underneath
    Feb 20, 2008
    Pomona , United States

    nice neti pot and danda.
    No problem...
    Jan 18, 2008
    Dr Jean-Noël CHOPLAIN
    BREST Cedex , France

    VERY GOOD PRODUCT. We are pleased
    Nov 24, 2007
    ocala , United States

    Just perfect! Thanks a lot! Federico
    Aug 29, 2007
    Menton , France

    I am completely satisfied with the Yoga Nanda I recently purchased, and my wife absolutely loves the Tulsi earrings...and I was pleasantly surprised with the quickness of receipt. Hare Krishna.
    Aug 14, 2007
    Boca Raton , U.S.A.
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