Add a little weight to your yoga pose or stretch with these yoga sand bags. The durability of these yoga sandbags is proven among our practitioner. To perform yoga very well, there are certain poses which can be easily done and even more perfectly with the help of these yoga sand bags. The outer bag is made of heavy cotton material. It is soft yet tough enough for extended use and regular cleaning. The inner black bag is made of synthetic and waterproof. With a dust-free liner on the inside, there’s no worry about sand or dust seeping out during your workouts. Stay focused, and enjoy this great workout product. A sturdy top carry handle makes it easy to carry or position in between poses. Sand NOT included. The zippered inner liner makes for easy cleaning. The yoga sand bags cover is machine washable. These sandbags comes in three different attractive colors to choose from for all the yoga lovers. This bag will help you deepen your poses and lengthen your reach. For example, these bags add weight for an extra stretch - such as when you place it on your thighs in Virasana (Hero's Pose) or Baddhakonasana (Bound Angle Posture). They bring awareness to a part of your body - such as when you place it on your hip during Supta Padangusthasana (Reclining Big Toe Posture) to help keep your hips flat and level, or placing a sandbag on your stomach during Pranayama (breathing) to bring awareness to the stomach muscles. We recommend you to place the sand in an internal bag before inserting into the sand bag for added protection.