Cotton made Yoga Palm is helpful for Yoga Practice. They are Free-size and usable by men and women both. They have PVC dots on the palm side which adhere to the surface and controls the inertia. These dots create friction which ensures the non-slippery and safe yoga practice. Thus keeping the fear of skidding or slipping aside, one can confidently practice their Yoga postures with 100% accuracy and ease.These palms maintain spine alignment and body-balance also. They prevent from undue strain while practicing Bending poses.These palms can be hand washed or machine washed both but do not wash them in machines as they can lose their inherent properties. Please let them dry naturally.